Beets

Roasted beets, Pickled beets with salads. Earthy. Huge fan of beets.

Westin Hotels has beet juice as a super food rich in antioxidants for the morning jump start. Eating well magazine April 2019 has 2 cups of beet juice work out 25% longer during a short intensive. WOW!

Nutrition info at eating well.com / yogurt has Sweet beets. Yogurt raspberry jam and chopped almonds. Interesting twist.

My favorite recipe is James Beard’s pickled eggs. Beets are for breakfast.