Travelers Culinary Adventure; Westward bound

Our journey west begins in Kaintuk, heading toward St. Louis, where culinary exploration meets proper boondoggle. While scouting for pools in preparation for the upcoming water polo tournament, mindful eating remains a not only a priority but an ethos – though my team, ever light hearted, have their own take

Leaning into that Poseidon persona, i stopped at Grace Meat + Three, a Diners, drive-ins and dives spot known for bold southern flavors. With mindful eating in mind, i went in for crayfish and cornbread, paired with a side of gumbo. the restaurant was bustling, full of energy, yet dining a moment of introspection – thinking about the orgins of the ingredients, the craftsman ship in assembling each dish, and the balance of tradition and technique on the plate.

The Cray fish and cornbread leaned Creole in style on the menu. Rather what came out was a bechamel – based gratin. I picked my way through, appreciating the depth. The Gumbo was tight – an unmistakable sighn that the roux had been cooked through – but could have used adjustment. The real star? The three andouille sausages nested in the dark, rich flavor.

To Truly savor St. Louis means giving it another go. I’ll be back – for the catfish.